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Menu Skip to primary content Home HISTORY REFERENCES THE VISION TRADITION Search weeklysutra Bringing the Yoga Sutras of Patanjali to life Sūtra III.16 – Chapter III, Sūtra 16 परिणामत्रयसंयमादतीतानागतज्ञानम् I pariṇāma-traya-saṁyamāt-atīta-anāgata-jñānam Profound understanding (saṁyamā) on the three (traya) types of transformation (pariṇāma) leads to deep knowledge (jñānam) of the past (atīta) and the future (anāgata). PRACTICAL LIVING Sūtras III.9-14 lead us through descriptions of how we experience mental metamorphosis. Patañjali tells us that practice is a key component (see sūtra III.10 ). We learned that gradually, we move from an agitated and distracted mind to a calmer and more focused one. We move from a judgmental and unclear mind to an open and present one. As our clarity and understanding deepens, we begin to experience moments of saṁyama – a deep understanding of it all – the mind, life and the whole journey through this human experience. The three types of transformation

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